Mind, Booty, Soul and Spirit!
After spending over 15 years in the Fashion Industry (designer and stylist to the stars and Project Runway Season 10 contestant) Buffi Jashanmal left the sweat shop for a career in Health & Fitness.
A longtime fitness guru to friends, she decided to take on the roll as trainer more seriously. Although passionate about heart pumping cardio and strength sessions, she likes to start her day at 530am with Yoga and Meditation on the beach. With her Hindu background and time spend at Ashrams across, Indian, Thailand and IndonesiaYoga has been a huge part of her training.
Ask any of her private clients, they have all been pushed, challenged and achieved in here gruelling one-on-one sessions. As a group fitness and personal trainer, Buffi knows how to bring that special one to one attention to all her clients, focusing on form over reps, she is diligent, persistent and above all wants you to get the best experience possible.